Coach, Olympic Lifting Specialist
Certifications
CrossFit Level 1
What do you like to do outside the gym?
Hiking, movies, and gaming.
Family, pets, or running solo?
I have a cat named Batman!
Ninja Movement
Cross-grip Over Head Squat
Nemesis Movement
Burpees
Cheat Meal
Mac’n’cheese with some steak mixed in.
Favorite WOD
Randy
For Time
75 Snatches (75/45)
If there was a WOD named after you, what would it be?
There already is! Ironically, it’s a combination of my favorite movement, and my nemesis.
21-15-9
OHS (95/65 lbs)
Burpees