Coach, Personal Training Specialist, Kids/Teen CrossFit Specialist
Certifications
CrossFit Level 2
What do you like to do outside the gym?
Be happy!
Family, pets, or running solo?
I have 2 turntables and a microphone. Plus, a wife, 3 kiddos, and Dumb and Dumber (the Doodles).
Ninja Movement
Being Me
Nemesis Movement
Handstand Push-ups
Cheat Meal
All the snacks you aren’t supposed to eat.
Favorite WOD
All of them!
If there was a WOD named after you, what would it be?
Night Nurse
For Time 21-15-9-7-5-3-1
Deadlifts
Dumbbell Snatches
Ring Dips