Jenny Weis CF-L2
Coach
Certifications
CrossFit Level 2
What do you like to do outside the gym?
Spend lots of time outside
Family, pets, or running solo?
My derpy dog, Birkie, and a family of Alaska friends
Ninja Movement
Hang power cleans and handstand walks
Nemesis Movement
Toes to bar & pistols
Favorite Treat
Donuts!
Favorite WOD
“DT”
5 Rounds for Time:
12 Deadlifts(155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)
If there was a WOD named after you, what would it be?
“Donut Give Up“
30 Min EMOM
20 Wall Balls (20/14)
40 foot handstand walk *scale to bear crawl
50 double unders